Energy Excellence Course
Online Recovery Course for ME, Chronic Fatigue Syndrome, Post Viral Fatigue, Fibromyalgia and Adrenal Fatigue.
Video Course: Approx 8 Hours
We've been helping people with ME/CFS for over 20 years!
Since 2001 Fatigue Answers has been helping people with fatigue disorders get their health and energy back by helping them to:
What You’ll Get In The Energy Excellence Course
Whether you suffer from M.E., Chronic Fatigue, Post Viral Fatigue, Fibromyalgia or Adrenal Fatigue, the Energy Excellence Course can help. This 9 module online programme provides the crucial elements vital to a successful recovery.
Clarity
Get clarity! Over 800 of our clients have helped map the territory. Use our course as a ‘roadmap’ to find your way back to health.
Guidance
Dedicated coaches show you how to apply the strategies, techniques and tools to your individual situation.
Support
Our coaches are available to answer any questions you have about applying the course for 6 months!
Training
Gain skills to help with debilitating fatigue, brain fog, anxiety, aches and pains. Start living your life and feel better again - fast!
All course materials, including streaming videos, MP3s, downloadable tips, notes and cheat sheets are within our online member portal.
What People Say About The Energy Excellence Course
“My life has changed so dramatically...”
The course is one of the best things I have ever done in my life... it explained why I had been feeling so rubbish and ill ... an explanation I had been unable to find, and being medically trained I needed those answers! My life has changed so dramatically from just trying to get through everyday ... and worrying about everything to now being full of life, and to do all those wonderful fun things I could only dream about doing a year ago, it’s a great feeling to have!
Becky
NHS Nurse
“The turning point in my recovery...”
The turning point in my recovery was definitely the Energy Excellence Course. Although other therapies have helped to encourage progress or alleviate temporary symptoms, the overall recovery has been almost exclusively down to what you taught.
George
United Kingdom
“I could scream with joy that I have my life back again...”
I could scream with joy that I have my life back again. I suddenly remember who I am. Doing the course with Amir has given me my life back. How can you ever thank someone enough for that? If you’re reading this and want your life back, please, please, please, do the course. It will be the best decision you’ve ever made.
Anna
School Teacher
“For all those people suffering in silence...”
For all those people suffering in silence, I would say get in touch with Amir. I can’t put into words how what he taught me has changed my life. I want to thank you Amir from the bottom of my heart, as without you I would still be watching my life go by in a blur. Thank you!
Nikki Rous (www.nikkirous.co.uk)
Musician
Energy Excellence Modules
The Online Energy Excellence Course focuses on the essential core elements needed for a successfully recovery. The course is delivered in bite-size chunks (each video is 5-10 mins), arranged in 9 Modules which are self-paced and easy to follow. See the tabs below to discover what you’ll learn in each module.
Module 1
Get clear on the hidden causes of fatigue and burnout. In this module you’ll learn what two decades of research and approximately 1,000 case studies at Fatigue Answers has revealed about the root causes of burnout. This module will help remove any confusion you may have about your condition.
14 Videos
Module 2
In this module you’ll learn one of the core techniques - the Energy Excellence Process. The EEP is a synthesis of the latest neuroscience, designed to address all levels of your fatigue condition - mental, emotional and physical, through easy to apply cognitive and behavioural techniques.
17 Videos
Module 3
Learn how to keep stress levels low. This module provides some simple, but very effective tools for relaxing the nervous system. Using one or more of these tools will help keep your system calm and counter the effect of adrenalin.
6 Videos
Module 4
Discover a special tool to troubleshoot stubborn symptoms.. The fast effective technique you will learn in this module will help you deal with emotional or mental turbulence such as anxiety, stress, overwhelm, despondency, frustration, anger, flashbacks from the past, fear of future events, and curbing repetitive thoughts.
4 Videos
Module 5
Learn to reset the Thirst Reflex. Our experience shows that if you have a fatigue condition you may also be chronically dehydrated, as the thirst reflex can stop working properly. Learning to reset the thirst reflex and re-hydrating will help improve your physical energy, reduce brain fog, headaches, skin problems, joint and muscle pain, poor digestion and cravings.
6 Videos
Module 6
Get clear on what foods aggravate or help your condition. There's no correct diet that suits everyone, but this module contains dietary information reported by fatigue sufferers to have helped them the most, so it will help you to know what foods are helpful and what to avoid.
9 Videos
Module 7
Learn the most common causes of poor sleep and what you can do to improve it. Some fatigue sufferers sleep well, but many complain of poor quality sleep, which can cause lowered immunity, slow healing, low cortisol levels in the morning, impaired glucose tolerance and upset hormonal balance. Learn good sleep hygiene in this module.
7 Videos
Module 8
In this module you will learn a powerful Self Coaching Technique. Stop self-sabotaging tendencies by using a simple problem solving strategy. This will ensure that every step you take is in the direction of achieving what you really want in life.
5 Videos
Module 9
Putting the tools to work. In this short module you’ll get a thorough summary of the course and top tips for putting your life back together even better than before!
2 Videos
Also Get These Amazing Bonuses
6 Months Of Unlimited Consulting
Right now there’s no way to hire us as consultants. But as an Energy Excellence Course student, you get direct online access to us for 6 months. Yes, you read that correctly: if you have questions about the course material, your fatigue condition, or ME/CFS in general, shoot us an email and you’ll get a thorough reply directly from Amir or Aliya.
Symptoms Explained Bonus Section
These bite-sized sessions explain the likely causes of many of the weird symptoms you may be experiencing. Symptoms like post exertion fatigue, hearing and light sensitivity, brain-fog, cold hands and feet, irritable bowel, anxiety, nightmares and many more are covered in our Symptoms Explained Resource Section.
The Answer Vault
You’ll get access to dozens of other students questions, along with our answers, so you’ll always have our knowledge at your fingertips.
The BodyScan Bonus MP3
Imagine what it would be like if you had your very own Chronic Fatigue Coach in your pocket to help you start reducing symptoms and improve your energy. This ME/CFS self help audio is a 30 min guided relaxation session with Consultant Fatigue Therapist R. Amir Norris B.Sc. It will help you reduce any feelings of stress, fatigue, anxiety, panic or worrying thoughts.
Already Purchased? No problem, email us after you've purchased the full course and we’ll refund the price you paid for the MP3
The Peaceful Sleep Bonus MP3
This guided audio is perfect for you to play at bedtime to calm your mind into a peaceful sleep. Aliya’s comforting voice creates a rich atmosphere of ease that will relax even the busiest of minds, guiding you into a deep restful sleep every time you listen.
Already Purchased? No problem, email us after you've purchased the full course and we’ll refund the price you paid for the MP3
Certificate of Completion
If you need a Certificate of Completion for work etc, we’ve got you covered. Upon successful completion of your course, you will receive an official digital certificate – verified by Amir Norris – to recognise your achievement. You can easily share your digital certificate with your employers, or simply celebrate your success with friends and family on social media.
About Your Tutors
R. Amir Norris B.Sc.(Hons)
Amir is the founder of FatigueAnswers.com and co-creator of the Energy Excellence Course. Since 2001 Amir has helped several hundred people with M.E., Chronic Fatigue, Post Viral Fatigue, Fibromyalgia and Adrenal Fatigue.
For many years Amir also suffered from ME/CFS, which led him to train as a Therapist specialising in fatigue disorders. He teaches from this unique perspective of knowing the condition from the ‘inside’.
Amir has been a keynote conference speaker on ME/CFS in Wales’s Capital and was one of the professionals interviewed in a recent Norwegian documentary film on ME/CFS, after the film maker's daughter recovered by applying one of his courses. Amir's clients, which include celebrities, have also been interviewed on BBC radio 2, as well as featuring in local and national newspapers.
Aliya Burch
Aliya is a Physical Therapist, also co-creator of the Energy Excellence Course and has been a partner at FatigueAnswers.com for the past 13 years. She’s a senior Coach on the Energy Excellence Course and has been helping people with fatigue disorders for over a decade.
Over the past 26 years Aliya has given trainings to several hundred people in body awareness, movement and stress management. She’s the creator of our popular Peaceful Sleep MP3 and answers many of the questions sent in by our students.
What People Say About The Tutors
“ I can live my life to the full now with no limits!...”
I can’t explain how I feel about the help Amir gave me, all I can say is he has changed my life for the better – I can live my life to the full now with no limits! It really has changed my life in so many ways.
I would 100% recommend Amir’s course to others suffering with the same condition.
Andrew
United Kingdom
“The Energy Excellence Course really changed my life...”
The Energy Excellence Course really changed my life and gave me the tools to tame my brain at a time when it was totally out of control and ruining my life…For those reading this who are in a dark place right now, put your faith in Amir and in yourself and you will find the light sooner than you think.
Simon
Dubai
“I still can’t believe I have virtually no pain… I keep checking!!...”
The tools I’ve learnt from Amir and Aliya have helped instill a deep calmness in me. I still can’t believe I have virtually no pain… I keep checking!!
I feel lighter, have tons more energy, my head feels clear, I wake up feeling as though I’ve slept, am more conscious of the moment, more appreciative of the moment. Thank you a zillion times Amir and Aliya!
Vicky
Animal Behaviourist
The Mirror Method of Rapid Easy Learning
The whole structure of the course is based on a Model of Excellence. What does that mean? Amir calls it the Mirror Method. As kids we copy (mirror) the behaviours (good and bad) of those around us. We practice the behaviours until it becomes automatic and unconscious (like riding a bike).
Amir has helped over 800 people with chronic fatigue conditions and has mapped what worked consistently to achieve a successful lasting recovery. So you don’t have to reinvent the wheel, simply copy what hundreds of others have done that works. By using our 'Mirror Method of Rapid Easy Learning' you cut out all the trial and error, all the dead-ends, all the disappointments. Simply model the excellence of those who have already achieved what you want to achieve step-by-step.
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OUR PROMISE
Improve or Your Money Back
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£147
energy excellence
Basic
£297
energy excellence
STANDARD
£447
energy excellence
PLUS +
Satisfaction Guarantee
We give you lifetime access to the course, but if during the first year you have not seen any improvement in your condition or sense of wellbeing, just send us your completed worksheets and positive change diary to show you have fully applied the course for at least 4 months, and we will give you a full refund anytime within one year of purchasing the course.
Amir Norris
What Happens After You Order
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“ I have been so happy with the results...”
I have been so happy with the results, that I have been trying to raise the awareness of the course. I recently got a small article into of our local newspapers about the course. Once again, thank you for giving me the tools to regain my life.
Mike
Gym Instructor
“Has literally changed my life!...”
I just wanted to email as I am aware that it is a year this week since I finished the Energy Excellence Course, which has literally changed my life!
I don’t very often stop and think about just how far I have come, (as I am just so busy!), but I truly can’t believe it and it is all due to the Energy Excellence Course. I am so grateful and will never forget how much it changed my life.
Katie
Photography Student
“I have my life back again and feel freer, more balanced, focused, energised and calmer...”
The life that I was living before the course seems a dim and distant past now. The course was so positive, uplifting, offered hope, and gave me confidence that I had a bright and exciting future ahead of me.
If you are thinking of doing the Energy Excellence Course, I can’t encourage you more to just take the step. I have my life back again and feel freer, more balanced, focused, energised and calmer than ever before!
Sarah
United Kingdom
Frequently Asked Questions
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Enrol Today!
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