Do you have adrenal dysregulation?
Part 5: Do you have adrenal dysregulation?
In the previous video we looked at typical symptoms of fight or flight - I'm sure you recognised some!
I was ill for 10 years before discovering the link between ME/CFS and a maladaptive fight or flight response, so I hope I've saved you some time!
As you've learned, some of us become stuck in a neurological pattern of creating adrenalin and cortisol, which may be elevated for months or even years before you begin to feel the full negative impact on your health.
In this next video we'll cover why your adrenals may test normal, high or low. Again, a very insightful and educational video.