Video Training #3
Why do I have such weird symptoms?
I hope the previous video made good sense and you didn't get too wobbly at the top of that building!
In this video we'll delve a bit deeper in the biochemistry of fight or flight - it's all explained in layman's terms and easy to follow.
It's important that you understand what happens biochemically when you're caught in a fight or flight pattern, then you'll start to understand why you have all these weird symptoms!