Case Studies/Recovery Stories
I hope you found the last video explaining the freeze response interesting. You may or may not be experiencing symptoms of freeze, but you now understand why your condition can get worse if it's not addressed.
Have you checked out the case studies on the website yet? Here's a typical one from Becky an NHS nurse:
https://fatigueanswers.com/me-cfs-treatment-recovery-stories-becky/
Over 50 case studies/recovery stories (probably the largest amount on the internet) here:
https://fatigueanswers.com/me-cfs-treatment-recovery-stories/