ME/CFS

Holly’s CFS/ME Experience

Holly had never known a time without illness, not as a child, not as a teenager, not when a serious medical crisis left her needing a wheelchair. Four months after the Energy Excellence Course, she wrote to share what her life looks like now.

Holly, Energy Excellence course student with ME/CFS

Holly

United Kingdom

Before the course

Holly had been ill from childhood with no memory of ever feeling well. By her teenage years she was increasingly bed-bound, isolated, and at one point reliant on a wheelchair just to leave the house.

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These are personal experiences shared voluntarily by course students. Individual experiences vary. This is educational coaching, not medical treatment. Always consult your GP or medical professional regarding your health.

“I never imagined I would ever be free of pain or illness, I never imagined I would be happy. But I am all of those things.”

Holly – Energy Excellence Course student, United Kingdom

Four months after the Energy Excellence Course

Amir,

Words cannot express the gratitude I have for teaching me the skills that made this possible. I will be eternally grateful for the skills you taught that will help me throughout my life.

“I never imagined I would ever be free of pain or illness, I never imagined I would be happy. But I am all of those things.”

I haven’t been in touch in a while as my life has been constantly on the go, I haven’t stopped. I can just keep going and going. It’s been 4 months now, and for the first time in a long time, I feel like I am living.

For me, life was only the waiting room. I lived waiting for the next problem to occur. The next time I would be hospitalised or bed-bound, or emotionally tortured by the cruel ignorance of people in my life.

A childhood spent waiting for the next crisis

I was ill from basically the word go as a child. I don’t remember there being a time when there was nothing wrong with me. I suffered a long time with no help, no understanding, and no idea what was wrong. I grew up with a sense of isolation, but until now I never understood why I always wanted to cry, why I just wanted to scream with anger, or even why I had to be at home ill when everyone else was having fun at school.

As I progressed into my teenage years, illness became an even bigger part of my life. Looking back, I feel that as a young teenager I was mentally tortured by being so isolated. Most teenagers find their early years hard, but for me it worsened as I became sicker and sicker the older I became, more withdrawn to my bed, and after a serious medical issue I was having to use a wheelchair as a means of just leaving it.

The first day felt different

I felt a dramatic difference after the first day. I felt lighter and felt like I could run and run. I doubted it at first, I thought this change was all in my head, I never believed it was real, I thought it was a dream.

“But I worked on the process harder than anything I have ever done, despite my doubts. It wasn’t just a dream.”

Mentally it took me a while to get here, as I was ill for so very long. But I am now happier than I have ever been. I truly believe in myself. I no longer care what others think, and the deep hole of depression I sank myself into is a thing of the past. Negativity is not in my vocabulary, and if it even slightly pops into my mind, I zap it with the process.

What life looks like now

All this has changed. You gave me the chance, at a young age, to be able to go out there and make something of myself.

I am studying A levels in Law, Drama, Psychology and English Literature. I am working part time as a waitress and I’m always on my feet. I swim and go to the gym at least twice a week, and I can shop till I drop. I can go out with friends and not care, because I know I can still get up at 7am.

“The most amazing thing ever is to wake up and feel like I have slept.”

As a young woman I have matured into the person I always wished I could be. I will continue to use these skills to further myself throughout my life.

Thank you a thousand times over.

Holly

Holly

United Kingdom

Holly describes going from a wheelchair and a childhood without wellness, to A levels, a part-time job, and the gym, all within four months. The free mini-course introduces the same foundational approach she experienced on the course.

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A no-pressure next step

“If Holly’s experience resonates, the free mini-course is a no-pressure place to start exploring the same approach.”

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