ME/CFS

Liz’s ME/CFS Journey

Before the course, Liz needed to rest every day and easily became exhausted and brain-fogged. Nine months later, she wrote from the road, having just completed 10,000 miles of travel and filming in Spain and Morocco.

Liz, Energy Excellence course student with ME/CFS

Liz

United Kingdom

Before the course

Liz needed to rest every day and easily got exhausted and brain-fogged. Extended activity felt impossible.

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These are personal experiences shared voluntarily by course students. Individual experiences vary. This is educational coaching, not medical treatment. Always consult your GP or medical professional regarding your health.

“Before the course I needed to rest every day and easily got exhausted and brain fogged. There was quite a bit of stress and hard work during our travels but I kept up doing the process whenever I could feel myself starting to dip. I managed it, and returned happy and more confident in my abilities.”

Liz, Energy Excellence Course student

Hi Amir,

I’m sorry I haven’t been in touch recently but I’ve been very busy!!

I’ve been traveling for 3 months, in fact we did 10,000 miles of traveling and filming, and my partner and I are now making DVD’s about the birds of Spain and Morocco. (The photo is of me at the Alhambra Palace in Granada.)

“I did the Energy Excellence Course just 3 months before our trip and by the time we left I was feeling so much stronger.”

Before the course I needed to rest every day and easily got exhausted and brain fogged. There was quite a bit of stress and hard work during our travels but I kept up doing the process whenever I could feel myself starting to dip.

It was a big test of my new found health and I wouldn’t recommend going straight into something so challenging if you can help it. But I managed it, and returned happy and more confident in my abilities. I’m now busy designing and editing the final products.

I’ve just recommended you to someone, they can see how it’s worked for me.

Thank you.

Liz

Liz

United Kingdom

Liz mentions using the Energy Excellence Process on the road to manage how she was feeling. The free mini-course explains the approach behind it.

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A no-pressure next step

“If Liz’s experience resonates, the free mini-course is a no-pressure place to start exploring the same approach.”

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