ME/CFS

Molly’s ME/CFS Journey

For nearly four years, Molly navigated ME/CFS, the first two largely bed bound. This is her account of what shifted when she began to understand and work with her body’s stress response.

Molly, Energy Excellence course student with ME/CFS

Molly

United Kingdom

Before the course

Molly had navigated ME/CFS for nearly four years. The first two were largely bed bound, simple tasks like washing her hair felt nearly impossible. In her third year she was also hospitalised for six weeks.

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These are personal experiences shared voluntarily by course students. Individual experiences vary. This is educational coaching, not medical treatment. Always consult your GP or medical professional regarding your health.

“I would wholeheartedly recommend this approach to anyone who wants to be well. I can’t imagine what my life would be like if I hadn’t done it. I now love my life and feel confident about my future!”

Molly, Energy Excellence Course student

Helloo!!

I am 14 yrs old and feeling so much better after attending Amir Norris’ practice in Wales!! …I can’t believe how incredible I feel!

Let me tell you how it all began…

Autumn 2002

We were on holiday in France and I got Tonsillitis, then an ear infection straight after Tonsillitis. I never really recovered from them, then M.E. set in. I had M.E for nearly 4 years, it was horrible.

The first 2 years I was practically bed bound all of the time; any simple task like washing my hair was nearly impossible. I sometimes didn’t wash it or have it cut for months!

The 3rd year I was so bad, my consultant diagnosed an additional problem, Crohn’s Disease, a tummy complaint. In May that year my Crohn’s got worse and my M.E. was bad too. I went into hospital for 6 weeks mainly to change medication for my Crohn’s Disease, but also to try to improve my M.E.

I didn’t enjoy hospital but it did help a lot. My Crohn’s was significantly better and with help from Physio’s I had learnt to sit up and then to walk again. When I came out of Hospital I was keeping myself going but I needed something extra, so my parents got me a wonderful puppy, Maizy!! A toy poodle. She was and is so brilliant, she really helped me keep going and kept me cheerful!

“After a year or so I was able to do a short walk and car journey and little things like that, but I still struggled with energy a lot and wanted my normal life back!”

I had heard from a friend of mine that she had gone to learn what Amir teaches and was now well, and also from a pal of my mum’s who had gone too, she had just walked 3 miles after the training, having been bed bound for many years!

I was amazed by these stories and wanted it to happen to me, so me and my family made the arrangements. I filled in the forms, I hoped it would work, and off we went to see Amir in Wales!

Arriving in Wales

After the drive down to Wales with my mum and dad (and Maizy!), I was shattered but very excited and nervous!! Wales was beautiful, stunning, particularly where we stayed.

The next morning we headed off to Amir’s house. I met the group I was in, and they were really friendly which helped!

The 1st session was around 6 hours long. I was really worried this would tire me a lot, but it didn’t, I coped and felt surprisingly bubbly afterwards, knowing this was going to work!

The next day I felt even more bubbly and could feel it working for definite. I was so determined! I even went for a half hour walk on the beach after the session. It was incredible, I was elated!

“The final session, I still felt great! I could just feel it, I was so happy!”

I went shopping for a few hours before I saw Amir. I walked all the time, my muscles ached because I hadn’t used them properly for 4 years, but it didn’t tire me at all. I was well!

Back Home

Leaving Wales was sad. I definitely had and have a great connection with it after the training! Being back home, at first I was a bit nervous of how I was going to cope going into new places and new situations, but I did them and I coped with no problems, and that’s given me great confidence.

Roughly 2 months on, I am achieving all my challenges, one being school. I have been in for English and other subjects and I am loving it! Lacking energy is a thing of the past!

I would wholeheartedly recommend this approach to anyone who wants to be well. I can’t imagine what my life would be like if I hadn’t done it. I now love my life and feel confident about my future!

I hope there will be many more people who can say ‘GOODBYE M.E’ and ‘HELLO’ a great new life!!

Update

I thought I would share with you some more of my achievements and adventures since being well!!

I have, gladly, finished school and my exams!! I went back to school full time and loved it! I am now having to decide about which college to go to, I have been accepted on a drama course at a college after a nerve-wracking audition!!!

I have recently taken part in a local mile and a half raft race!! and came 3rd. But 1st in the fancy dress!!! I have just arrived back from London, where I stayed with my sister and we saw ‘Dirty Dancing’ in the theatre… it was incredible!! I have done sooooo many other things… but basically I am still feeling great.

“I really believe that it is down to the individual’s determination and courage whether they progress or not, but I do believe that the teaching and teacher has an important role.”

I will continue to steer others in your direction! Lots of my friends and pen pals have been to you since I have been and have reported incredible improvements!! Yay!

Thank you sooooo much …again!!!

Molly

Molly

Student, United Kingdom

Molly describes a three-session programme in Wales. The free mini-course gives an overview of the approach and what to expect.

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