These are personal experiences shared voluntarily by course students. Individual experiences vary. This is educational coaching, not medical treatment. Always consult your GP or medical professional regarding your health.
“It isn’t just how I feel day to day, my whole outlook on life feels different too.”
Hi Amir – people tell me I am like my old self again, and I feel like a more capable version of myself.
I met two people who had done your course a couple of years ago – they said they immediately felt as good as new. Of course it does work, but for me it was not an over-night cure and I feel people should know that. For me it was slowly slowly and having high expectations was a hindrance.
“What I especially take away with me is being happy in everything I do, or just don’t do it! It’s so simple you can miss it, I certainly had.”
The other one is ‘what has your attention controls your mind’.
I do cry more, but they are happy tears. Doing things I never thought I would do or feel again. Singing and dancing in my bedroom to the radio, conquering my fear of the ‘cross-trainer’ at the gym…
My life is busy and happy and I want to thank you for that. Keep doing what you do best, giving people back their lives.
– Nicole
One year update:
I have just finished my first week back at work in officially 1 year of being off sick and 2½ years of suffering and struggling. I feel great. I was of course very tired, but who wouldn’t be!! It is also a new job so I had the added pressure of making friends and fitting in. But I took it all in my stride.
Feeling healthy and well are my top priorities. In fact one colleague said I have a very calming influence in the classroom!! Nobody would have said that a year ago!!
I feel it isn’t just my health that is better but my whole outlook on life is healthier too.
I have been congratulating myself all week and am very proud.
Nicole
United Kingdom
Nicole’s honesty about the “slowly slowly” nature of her progress, and the danger of high expectations, is one of the most grounded accounts on this site. The free mini-course is a gentle introduction to the same approach, without any pressure.
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