These are personal experiences shared voluntarily by course students. Individual experiences vary. This is educational coaching, not medical treatment. Always consult your GP or medical professional regarding your health.
“The Energy Excellence Course for me was a real turning point, and things started to feel more manageable from there. It was a really good time to share with other people that had had the same or similar experiences and just to know that there were other people struggling with the same thing out there.”
Watch Sarah’s Video
Sarah shares her experience in her own words: what life was like before, what stood out about the course, and the progress she noticed afterwards. A full written transcript is available below.
Video Transcript
Before the Course
I’d been off work for just over a year when I came on the course, but I think I’d had the symptoms, especially tiredness, for at least six months before that. So, I had struggled for a while and was really ready to find an answer.
“I found that I was really sad about not being able to do the things I wanted to do, not being able to do really simple things because of my illness.”
I couldn’t go for a walk with the dog or spend time with my friends, and if I even spent an hour with a friend in the day, it meant that I had to rest up before and after and couldn’t really do much else. I really missed out on a lot and I just found that really sad and frustrating as well.
The Energy Excellence Course
The Energy Excellence Course for me was a real turning point, and things started to feel more manageable from there. It was a really good time to share with other people that had had the same or similar experiences and just to know that there were other people struggling with the same thing out there.
“It was really clear that he really understood the illness. It was really reassuring to know that somebody did understand and did know why all the different things that were happening to us were happening.”
For me, the actual process that Amir teaches is the main highlight because it shows you how to get better, but also I really valued him explaining the different symptoms because from day one when he did that, it was really clear that he really understood the illness.
Other than that, I hadn’t heard of anybody that understood it at all, so that was really, really valuable to me.
Progress After the Course
When I was on the course, I noticed progress straight away and I was able to go for a walk on the beach.
“When I came back from the course, the first month or two were really rapid increase in what I could do and that gave me loads of confidence, and then it steadied off over the next year, but continued to improve.”
It had some ups and downs, but generally, it kept improving, and it’s continued that way since.
Sarah
United Kingdom, Energy Excellence Course Graduate
Sarah describes how Amir’s explanation of symptoms made her feel understood for the first time. The free mini-course introduces the same approach.
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