George’s ME/CFS Experience

This has been the first week since last year that I have managed to work five days, and it marks an enormous milestone in what has been a long, gradual process for me.

I do not under value any of the tiny steps and improvements that I have noticed along the way, but returning to a full working week has always been a milestone that I set and have worked towards.

Although I did the Energy Excellence Course back in March, it has taken me until now to feel that I have got through the hardest part and can now enjoy more of a balance of work and play, building both as I keep applying what I learned.

It’s been a very difficult balance of being grateful for every tiny step of improvement and frustration at the sluggish speed and frequent set backs. It is great to be here now!

“It’s been a very difficult balance of being grateful for every tiny step of improvement and frustration at the sluggish speed and frequent set backs. It is great to be here now!”

The turning point for me was definitely the Energy Excellence Course. Although other therapies have helped along the way, the tools I still use day to day are almost exclusively down to what you taught us. You delivered a great course with sensitivity and patience.

The people that I met on the course have also been invaluable in helping to support and encourage me. It was great to be able to share the experience with an understanding group. We have a Facebook page which is now filled with motivating stories and heartfelt encouragement for each other.

To be where I am today is absolutely incredible and I really appreciate the energy I have, feeling fitter, and smiling more, and everything else that goes with it, and from now on, I will treasure it!

Thank you for sharing your expertise and positive approach with us. You have helped me to resume a life that I love and appreciate it all even more than I did before.