Hannah’s Post-Viral Fatigue Journey

Video Transcript

Before the Course

Before attending the Energy Excellence Course, Hannah had been housebound for six months with severe Post Viral Fatigue. When asked what symptoms she had been struggling with, she described the picture clearly:

“Sickness, dizziness, bad belly, um, everything really. Headaches and I wouldn’t eat very much neither because I felt sick and stuff.”

Beyond the physical, Hannah described the emotional weight of it, the frustration of having her world shrink around her.

“Worried, upset. Sometimes I’d get really, really angry and couldn’t do what I wanted to do. So, couldn’t see all my friends, couldn’t be in school when I wanted to be and stuff like that.”

The Energy Excellence Course

Hannah described the experience on the course as one where progress came gradually but unmistakably, and where she wasn’t alone in what she was going through.

“You could feel, not straight away but nearly straight away, like, you’d know when you’re feeling better because you could feel an improvement.”

She also valued the connection with others on the course: “You met lovely people and it was nice really, enjoyed it.”

One Year Later

This video was recorded a full year after Hannah completed the course. By then, she was eating normally, had put weight back on, and was doing the things that had felt out of reach before: shopping, seeing friends, being back at school.

“It was so helpful and I was happy and jolly and I can do what I want now and go shopping, go school and see my friends.”